Wealden District Council

Active 4 Life

Active 4 Life at Rumsey CourtWealden District Council's Active 4 Life programme offers dance, movement and yoga sessions for older people across Wealden.

Some of our schemes now take part in regular Boccia, Just Bowl, New Age Kurling and Nintendo Wii sessions through funding from Awards 4 All. Contact your local scheme to find out if there are sessions available to you!

Three sessions are taking place at the following times in Wealden's sheltered housing schemes: 

Church Bailey Court, Westham 

  • Yoga - 10am till 11am - Every Thursday  

Rumsey Court, Crowborough

  • Exercise to music - 10am till 11am - Every Thursday

Each session costs £3 and the first session is FREE to newcomers. They are open to everyone, however active,  just come along to the session. Sessions last an hour and are adapted to everyone's ability whether chair-based or standing.

We are currently trying to develop and expand this successful initiative into new locations across Wealden. If you would be interested in attending a session closer to home, please let our Community and Regeneration Team know and we will see what can be arranged.

Your local Freedom Leisure (external link) also provides 50+ activities. Take a look at Freedom Leisure Health and Fitness page for more information.

For more information on Active 4 Life or if you would like us to come to your local area, please contact us using the details below.

 

Contact the Community and Regeneration Team