Confidence building course for 18-25 year olds
Sussex Oakleaf is organising a series for free confidence building courses for people aged 18 -25 experiencing mental health difficulties
As part of the newly launched Wealden Young Adults Service, Sussex Oakleaf have organised a free six week confidence building course at the MarketSquare Youth Cafe in Hailsham. The course begins on Friday 6 July and runs from 11am - 2pm.
It is for those aged 18- 15 who may be experiencing mental health difficulties. It aims to increase confidence and self-esteem in an encouraging and aupportive environment. It will help people to undrstand what confidence is, where it comes from an dhow tobuild you skills and challenge you fears.
Included in the workshops are practical tips and tecnhiques to help identify personal strengths and create a positive mental attitude whilst learning learning how to become more effective through improved communication skills.
For more information please telephone 01323 849524 or email email@example.com. Sussex Oakleaf is a social enterprise that delivers services across Sussex working with people who have mental health and/or substance misuseneeds, young people and people at risk of homelessness.